Fitness
Partner WOD
"Gotham"
8 rounds for time
20 straight leg situps
20 kettlebell snatches (35/26)
20 calorie row
*alternate movements
Performance & Competition
Partner WOD
"Gotham"
8 rounds for time
20 toes to bar
20 kettlebell snatches (53/35)
20 calorie row
*alternate movements