Fitness & Performance
Partner WOD
"Catwoman"
25 minute AMRAP
50 pullups
50 calorie bike
50 box step ups
50 calorie row
Competition
Partner WOD
"Catwoman"
25 minute AMRAP
50 pullups
50 calorie bike
50 pistols
50 calorie row
Saturday 7/6
Partner WOD
"Catwoman"
25 minute AMRAP
50 pullups
50 calorie bike
50 box step ups
50 calorie row
Competition
Partner WOD
"Catwoman"
25 minute AMRAP
50 pullups
50 calorie bike
50 pistols
50 calorie row