When did you start doing CrossFit?

2011ish

What were you doing before Crossfit?

Running half-marathons

Tell us something we might not know about you.

I hate having my picture taken.

What advice would you give someone just starting at Coyote?

Take it slowly. Leave your ego at the door and develop the basics of movement from the get-go. The rest will come eventually.

Has CrossFit affected your life outside of the gym?

Absolutely. I was able to utilize my strengths in gymnastics to overcome a wall in an obstacle course at a retreat. Felt pretty proud of myself.

Tell us a little about yourself (family, job, sports, interests, etc.)

Married to Chris, and mom to Austin, both of whom are members. I work for a wealth management firm. I played some high school basketball and co-rec softball. We like to woodwork and make furniture.